What is Reiki?

Reiki is a simple hands-on therapy originating in Japan that stimulates the body’s natural healing systems and promotes healing on all levels.  It was founded and developed by Mikao Usui in 1922.  It is a totally safe complementary therapy that can be used with any condition.

Jikiden Reiki retains the original teachings and techniques from Japan, maintaining its grounding, simplicity and depth.  It can be described as Reiki in its complete, authentic Japanese form.  The word "Jikiden" means "directly passed down" and relates to the same simple way Usui instructed and his students practiced.  I am a Jikiden Reiki Practitioner and continue to research how Reiki can work for the greater good.  Learning never ends.

How can Reiki help me?

Reiki can help in many ways.  My clients have reported positive outcomes in:

Stress Relief and Relaxation

• Reiki helps to activate the body's relaxation response, which can reduce stress and anxiety. It may help you feel more calm and centered after a session.

Emotional Healing

• Many people use Reiki to address emotional imbalances, such as sadness, anger, or grief. It can promote a sense of emotional peace and help people cope with emotional challenges.

Improved Sleep

• By calming the mind and body, Reiki may help improve the quality of sleep. It’s often used by people who have trouble sleeping due to stress or anxiety.

Pain Management

• Some individuals use Reiki to manage chronic pain or discomfort from conditions like headaches, muscle pain, or arthritis. The energy healing may support the body’s natural pain-relieving and healing processes.

Enhanced Mental Clarity

• Reiki may help clear mental blockages and increase mental clarity. It can support focus, decision-making, and creativity by promoting a clear, calm mind.

Support for Healing

• Reiki is often used alongside traditional medical treatments. While it's not meant to replace medical care, it may help accelerate healing, boost the immune system, and promote general well-being.

Boosted Energy Levels

• Some people experience an increase in energy levels after a Reiki session. Reiki can help balance energy in the body, potentially leading to improved vitality.

Spiritual Growth

• Reiki is sometimes used as a tool for personal or spiritual development. It can create a sense of connection to the self, others, and the universe, fostering greater inner peace and spiritual awareness.

Balancing Energy Centres

• Reiki is believed to help balance the body's energy centers (chakras) and meridiens.  These are thought to play a role in physical and emotional health. Balanced enregy centres lead to a sense of well-being and harmony.

How much Reiki will I need?

One Reiki session will be from 45 - 90 minutes.  Reiki therapy is a process of healing, therefore you may require a course of treatments is to facilitate deeper healing.  The first step is to try a session and experience Jikiden Reiki treatment.  Get in touch and I can make a recommendation based on your circumstances.

How much is a session?

A one hour session would be £45 and 90 mins £60.  This will include pre and post treatment discussion.

Where a treatment is likely to require more than one session, the overall cost will be discussed prior to the treatment commencing.